Tukhme Kasni, also known as Chicory Seeds (Cichorium intybus), comes from the Chicory plant, which is well-regarded in both culinary and medicinal practices. The seeds are small, brownish, and have been used traditionally for their health benefits.
Tukhme Kasni is valued for its diverse therapeutic properties. The seeds are known for their digestive health benefits, as they can help stimulate appetite, improve digestion, and manage symptoms like bloating and constipation. They also have anti-inflammatory and antioxidant properties, which can contribute to overall wellness by reducing inflammation and protecting cells from damage.
In traditional medicine, Tukhme Kasni can be used to make herbal teas or tinctures. They can also be added to food preparations to benefit from their mild, slightly bitter flavor and health-promoting properties. Incorporating Tukhme Kasni into your routine can provide natural support for digestive health and overall well-being.