Gul-e-Babuna (Matricaria Chamomilla), commonly known as Chamomile, is a fragrant and delicate flower that has been treasured for centuries in herbal medicine. Recognized by its daisy-like appearance with white petals and a yellow center, Gul-e-Babuna is celebrated for its soothing and calming properties.
This herb is best known for its ability to promote relaxation and restful sleep, making it a popular choice for those struggling with insomnia or stress. Chamomile tea, made from dried Gul-e-Babuna flowers, is a time-tested remedy for calming the mind and body. Beyond its calming effects, Gul-e-Babuna is also valued for its anti-inflammatory and antioxidant properties, which can help relieve digestive issues like bloating, gas, and indigestion. It’s also used topically to soothe skin irritations, reduce redness, and support overall skin health.
In traditional medicine, Gul-e-Babuna is believed to balance the body's doshas, provide relief from menstrual discomfort, and support immune function. Whether enjoyed as a tea, tincture, or in skincare formulations, this gentle yet powerful flower remains a favorite for its versatility and myriad health benefits.