Dry Jamun Kai Beej, also known as dried Jamun seeds, come from the Jamun fruit (Syzygium cumini), also known as Indian Black Plum or Java Plum. The seeds of this fruit are often dried and used in various traditional medicine practices.
Dry Jamun Kai Beej are valued for their medicinal properties, particularly in managing diabetes and improving digestive health. The seeds are rich in antioxidants, including anthocyanins, which help in reducing oxidative stress and inflammation. They are also known for their potential to regulate blood sugar levels, making them beneficial for individuals with diabetes. Additionally, the seeds have astringent properties that can help in treating digestive issues like diarrhea and dysentery.
In traditional medicine, dried Jamun seeds are often ground into a powder and used in various formulations or taken with water. They can also be used in herbal teas or incorporated into dietary supplements.
Including Dry Jamun Kai Beej in your health regimen can provide a natural way to support blood sugar management and improve overall digestive health