Bahi Dana (Cochlospermum religiosum), also known as Yellow Silk Cotton Tree seeds, is a small, brown, oval-shaped seed known for its various health benefits. Originating from the Cochlospermum religiosum tree, these seeds are cherished in Ayurveda for their cooling properties and are often used to help manage body heat and soothe digestive issues.
Rich in antioxidants and anti-inflammatory compounds, Bahi Dana may support overall wellness by aiding digestion, reducing inflammation, and promoting healthy skin. They are often consumed after soaking in water, mixed into herbal concoctions, or ground into a fine powder for easier use.
Whether used in natural remedies or incorporated into daily wellness routines, Bahi Dana is a versatile seed that combines ancient wisdom with modern health practices.