Alsi ke Beej, or Flaxseeds, might be small, but they’re packed with goodness that your body will love! These tiny golden or brown seeds are like little nutritional powerhouses, bursting with omega-3 fatty acids, fiber, and protein, plus important minerals like magnesium to keep you feeling your best.
Flaxseeds are known to be a great friend to your heart, helping to maintain healthy cholesterol levels and supporting digestion. They’re also perfect if you’re looking to feel fuller for longer, thanks to their high fiber content. Just sprinkle them into your morning smoothies, mix them into your yogurt, or add them to your baking for a delicious, nutty flavor boost!
If you're searching for an easy way to add more nutrition to your day, Alsi ke Beej are a natural choice. These tiny seeds have been cherished for generations – and now, it’s your turn to enjoy all the amazing benefits they bring to the table!