Cardamom oil is an essential oil extracted from the seeds of the cardamom plant, known for its warm, spicy aroma. It offers a range of benefits, including aiding digestion, alleviating nausea, and relieving respiratory issues due to its antispasmodic and expectorant properties. Cardamom oil also has antioxidant and anti-inflammatory effects, which can help reduce inflammation and support overall wellness. Additionally, its uplifting scent can enhance mood and mental clarity.
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