Paneer Boti, also known as Paneer Phool or Withania Coagulans, is the dried fruit of a medicinal plant commonly called Indian Rennet or Paneer Doda. This unique herb is highly valued in Ayurvedic and traditional medicine for its various health benefits.
Paneer Boti is best known for its ability to help manage blood sugar levels. It contains natural enzymes that may aid in regulating glucose metabolism, making it a popular natural remedy for people with diabetes. Additionally, it is believed to support liver health, improve digestion, and enhance overall immunity.
To use Paneer Boti, the dried fruits are typically soaked in water overnight. The infused water is then consumed on an empty stomach in the morning. This simple preparation is believed to harness the maximum benefits of the herb, providing a natural and gentle way to maintain blood sugar balance and promote overall well-being.