Bail Giri refers to the seeds of the Bael fruit (Aegle marmelos), a sacred fruit in Ayurveda and traditional Indian medicine. The seeds are found within the pulp of the Bael fruit, which is known for its hard, woody shell and sweet, aromatic flesh.
Bail Giri seeds are revered for their medicinal properties, particularly in digestive health. They are known to have anti-inflammatory, antimicrobial, and antioxidant properties, making them useful in treating conditions like diarrhea, dysentery, and other gastrointestinal issues. Additionally, they are believed to support liver health, manage blood sugar levels, and enhance overall immunity.
The seeds are often dried and ground into powder or soaked and used in herbal concoctions. Incorporating Bail Giri into your diet is a natural way to benefit from the healing properties of this ancient Ayurvedic ingredient, supporting holistic health and wellness.