Elwa (Heliotropium Strigosum), also known as “Indian Turnsole” or "Ghorela," is a traditional herb valued in various systems of natural medicine, particularly in Ayurveda and Unani. This small, flowering plant is known for its vibrant green leaves and delicate white or purple flowers.
Elwa is revered for its numerous healing properties. It is primarily used as a natural remedy for cooling the body and is believed to help cleanse the blood, making it beneficial for skin conditions like acne, rashes, and boils. It also has mild laxative properties, which can aid in digestion and help relieve constipation. In traditional practices, Elwa is sometimes used to support respiratory health, soothe sore throats, and alleviate coughs.
Additionally, Elwa is thought to have anti-inflammatory and analgesic properties, which can provide relief from minor aches and pains. Whether used as an infusion, paste, or powder, Elwa has a wide range of applications that make it a valuable addition to holistic health routines.